Baby Sleep at 9-12 months March 12, 2020By Vandita Rajesh At 9 months most babies are able to drop one nap and be active with just 2 naps. Total sleep needed is about 12-15 hours in a...
Baby Sleep at 6-8 months February 17, 2020By Vandita Rajesh Your baby at 6 months will gradually move to longer stretches of sleep and lesser number of daytime naps compared to the early newborn days. At...
Baby Sleep at 4-6 months February 3, 2020By Vandita Rajesh From 4 to 12 months most babies need about 12 to 15 hours of sleep (including daytime naps). Few babies may need less sleep but if your...
Setting the Bedtime Routine January 19, 2020By Vandita Rajesh Between 6 to 8 weeks your little one will gradually be awake for more time. This is a good time to start the bedtime routine. Some babies...
Initial Steps in Baby Sleep Routine January 12, 2020By Vandita Rajesh For newborn babies the circadian rhythm has not set in, so it is not a good time to start a sleep schedule. The two-four hour sleep cycle...